As an expecting mother you tend to worry about everything! I know whenever I put my laptop, iPad or phone near my lap I worry about the radiation coming off of them. There has been quite a bit of research in the past that shows that radiation, even when in the womb can be harmful to not only you, but your unborn baby.Read More
Lately, we've been teaching classes on palatetraining and introducing solids. A couple of the moms have already been through the process of introducing solids and are combating the dreaded...PICKY EATER! Here are some of our recommended strategies for getting over that hump and getting your toddler interested in a more diverse menu.
There is so much noise around us all the time. Many of us have kids to nurture, demanding jobs to manage, households to run, and partners to invest in. At the end of the day, when your head hits the pillow, it can often be the first moment of silence we’ve had all day. This becomes even more true in times of transition—like a new year or new job—when we’re going through an onslaught of changes.Read More
‘Tis the season of 5Ks, 10Ks, half marathons and full ones, “run/walks”, fun runs…. The list continues! Some of these events are 1) family friendly and 2) often support a cause or charity. What a great opportunity for you to promote physical fitness and support a cause/charity event all in one!Read More