Stroller Strides® is a 60-minute, stroller-based fitness program designed for moms to get a full-body workout with their babe(s) in tow. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.
Website: fit4mom-charleston.pike13.com/schedule#/list?dt=2017-11-22<=staff
Location: 2 location options: Memorial Waterfront Park OR Hampton Park
Address: Daniel Island Drive
Train Park
Charleston, South Carolina 29492
Prices: $18/class; first class FREE.
Registration: Enroll via fit4mom-charleston.pike13.com/schedule#/list?dt=2017-11-22<=staff
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