Ray of Light’s teen yoga series explores the practice of yoga and movement in a fun, upbeat and non-intimidating environment.Teens will develop body and mind strength and flexibility through yoga poses, breathing exercises, meditation and relaxation. Journaling, group discussions and valuable activities create a positive atmosphere that supports self-esteem, body appreciation and tools for stress management.
Website: clients.mindbodyonline.com/classic/home?studioid=198070
Location: Ray of Light Yoga, 170 Township Line Road, Building A - 2nd Floor, Hillsborough, NJ 08844
Address: 170 Township Line Road
Building A
Hillsborough, New Jersey 08844
Prices: $60
Age: 12 - 17
Registration: Registration highly recommended.
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