The Center for Nutrition and Diabetes Management, Hunterdon Pediatric Associates and the DeerPath YMCA are offering, “Weigh to Go,” a 4-week weight management program for kids ages 7 to 14. Weigh to Go will be held Wednesdays beginning September 27th from 6:30 p.m. to 8:00 p.m. The program is free and includes a free 2-month membership to the YMCA. The program is being offered free for September because of the support of the Hunterdon & Mercer County Regional Chronic Disease Coalition.
Weigh to Go will promote changes in food habits, exercise and self-esteem. Weigh to Go is a non-diet approach to weight loss with emphasis on making changes now that can be sustained long term. In addition, a qualified member of the YMCA staff will provide supervision and guidance throughout the strength training and cardio-vascular components of the program.
Location: Deer Path Park YMCA, located at 144 Woodschurch Road in Flemington
Address: 2100 Wescott Drive
Flemington, New Jersey 08822
Prices: Free
Age: Ages 7 to 14
Registration: Pre-registration is required and a parent must attend with their child. To register, call the Center for Nutrition and Diabetes Management at 908-237-6920.
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